Vert-à-Go

“The frying pan’s too wide…’ –Joni Mitchell, “My Old Man”

I have been posting sporadically lately. In April, my marriage came to an abrupt end and I have spent pretty much the entire time since then dealing with the exquisitely painful unpleasantness that a breakup entails while still trying to go through the necessary forward motions of everyday life with small children.

The final decision came at the end of the entire household’s two-week-long bout with the flu (the worst of my adult life). During the time I was sick, I could barely walk to the kitchen, let alone cook anything. We survived for a week on ginger ale and crackers, soup from the freezer and a cardboard box, poached eggs on toast, grilled cheese sandwiches, and later, takeout Vietnamese noodles. Anything in the fridge pre-dating the flu began to quietly turn on us while we all lay there inert–the neglected vegetables in the crisper, the chocolate milk, the leftovers from our final dinner party.

I didn’t really cook for quite some weeks after the morning of Thursday, April the 9th. There didn’t seem to be an awful lot of point, as I couldn’t bring myself to eat anything anyway. The kids were content enough for the time being with their rather monotonous rotation of 5-minute meals punctuated with fruit and cucumber and yoghurt and baby pita breads, while I ate a cracker here and there and rapidly lost the weight put on last autumn while I was sick with a succession of colds and heartaches. Reluctantly, having been anti-vitamin my entire life, I embarked on an annoying new regime of supplements to boost my decrepit immune system. I can’t tell you what a depressing moment it was to learn that my drastically depleted iron stores would simply never recover just with food alone. Even if I wanted food, it couldn’t help me now.

It wasn’t just that I didn’t have an appetite, however. Along with the music I couldn’t listen to anymore, the movies I couldn’t watch, and the photographs I couldn’t look at it, there were suddenly a huge number of meals and foods that were now off-limits because of the memories they stirred. Seventeen years together, just short of 14 years married–well over 3000 meals shared together. No more. I couldn’t yet contemplate a future of special meals cooked alone and eaten alone after the kids were in bed. I took curry off the menu indefinitely, threw the brown sauce into the garbage and shoved the tiger prawns to the back of the freezer.

Even when I managed to start cooking properly again, the reminders continued unabated. The everyday placemats that were a wedding present had to go. I grimly started separating the dishes: the bowl given by my mother-in-law, the tray made by his friend, the birthday wine glasses and carafe from my parents. Cookbooks were pulled from their cosy alphabetical home and piled into two teetering stacks. His, Nigella Lawson, Gary Rhodes. Hers, Nigel Slater, Mark Bittman. I had almost forgotten how cooking used to be a shared pleasure and how many kitchen items we had given to each other over the years–the pots and pans, the pestle and mortar, the new mixer, the beautiful big salad bowls. Who would take what? Who would start new? Could either of us manage to divorce the memory contained in these much-loved familiar objects and happily go on using them like nothing had ever happened?

I rearranged our table seating so that the empty chair wouldn’t be so obvious, but I still couldn’t seem to prise myself away from the square certainty of number four. I had made and eaten plenty of meals on my own with the kids over the years, but soon realised that there must be a deeper psychological reason for why after 20-odd years in the kitchen, I was suddenly incapable of figuring out how much food to cook for three people. The cold unwanted spaghetti pointed its long thin fingers at me accusingly as I tipped it into the compost hours later. Legions of leftovers lingered long past their welcome. I realised anew that the base amount for most recipes seems to be four people and despaired over the questions, “How do you split an egg in half?”* and “What if two is not enough and four is too many?”

Not quite six weeks later, I’m (mostly) eating and cooking again. I’ve even slowly cleaned out the fridge of the rotten two-month-old reminders of meals gone past. I expect that it will be some time yet before I’m fully up to speed with the new status quo in the kitchen and the table. In the meantime, I’m taking an enjoyably selfish pleasure in eating what I want when I want, and am mainly concentrating on making food to keep us well, make us happy, and create new memories (like my mom’s waffles, which we had this weekend). We’re also all eagerly awaiting the warmer weather that will let us finally get out in the garden and start growing something of our own to eat again. Spring is here, even if it doesn’t feel like it quite yet.

My mother’s waffles

• 2 cups flour (I like to use half whole wheat)
• 1Tb baking powder
• 1/2 tsp salt
• 1 Tb sugar
• 2 eggs (separated)
• 1-2/3 cups milk
• 6Tb vegetable oil

Mix egg yolks and milk–add dry ingredients–add vegetable oil–then stiffly beaten egg whites.

Serve with syrup, berries, jam, and vanilla ice cream. Personally, I like a bit of bacon on the side. You may think this is rather weird, but hopefully we can agree to disagree.

Serves 4–or a family of 3 with leftovers. Who doesn’t like leftovers?

* To split an egg in half, whisk it gently together and divide it that way. If the yolks and whites have to stay separate, just try using the smallest egg that you have. It really probably won’t make that much difference to the final recipe.

I confess that I do struggle against climate dread. Any new news about the environment is very seldom good news, and it is demoralising beyond belief to walk home from the farmers’ market with a bag of locally-grown organic food, only to be blown past by someone chucking a McDonald’s wrapper out of the window of their Hummer.

But we can’t sit around and do nothing, even if somewhere out there our evil twin is itching to replace every ounce of carbon that we struggle not to emit. And the food that we choose to eat can make a real and instant difference to our ecological impact. It’s important to educate yourself about what is in the food you eat, where it comes from, how it is produced, and what impact it has on your health, the people who grow it, the animals who provide it, and the environment. As Wendell Barry puts it, “Eating is an agricultural act.” We need to pay attention to our food, not just be mindless consumers.

Here are a dozen things you can do right now to radically reduce your food footprint. Most of them will save you money and improve your health, too!

1. Eat less meat

2. Grow some food to eat this year

3. Eat seasonal, locally-produced food

4. Eat organic food, preferably locally-produced

5. Choose fair trade food products

6. Only eat fish and seafood from safe and sustainable fisheries

8. Reduce your consumption of industrially-produced/processed/fast food

7. Walk, bike, bus or carpool to the store, market, or restaurant

9. Plan your meals ahead and keep track of leftovers to avoid food waste

10. Drink tap water, not bottled water, and don’t forget the carbon/water footprint of other drinks too

11. Compost your food waste

12. Use more energy-efficient ways to cook your food

…and check out Reiko’s Bento Lab–-just because I guarantee it will make you smile!

(this post is mostly a rerun–but it still says everything that I want to say. Happy Earth Day!)

Today, in honour of my 1/8th Irish heritage (and the very pleasant months I spent in Dublin), I made a pot of soup with some green inspiration. Not so much the colour, (although there is some green in there), but moreso its low ecological footprint (thanks to vegetarian/home-grown/local ingredients).

I chucked the following into water with some canned tomatoes (after sauteeing the vegetables in olive oil with a bit of garlic):

• green lentils (grown on my parents’ farm)
• chopped Swiss chard (frozen, from our garden last summer)
• potatoes and carrots (farmers’ market)
• onion (Alberta-grown)
• celery (US organic)

Once the lentils are tender, season with salt, pepper and a splash of basalmic vinegar. Serve with hearty bread.

Appropriately enough, there was also–finally!–a hint of the coming spring on this greenest of days. On our way past Homestead Ice Cream earlier today, the kids spotted that the OPEN sign was lit. As it is closed for a few months in the middle of winter, they were starting to miss it. So we walked over after dinner for some made-in-the-same-block ice cream–since they were out of Guinness (one of my personal favourite flavours!), I made mine mint chip, of course.

Happy St Patrick’s Day–hope your day turned out as lucky as ours!

The 10th annual Seedy Saturday seed exchange & eco-fair is today! Seedy Saturday is a fun and informative event promoting heirloom seed-saving, biodiversity, and sustainable living. Come along for lunch (soup, salad and bannock!), check out the many interesting information booths, and join in on the free presentations on several topics of interest. There will also be children’s activities running throughout the day.

See you there!

10th Annual Seedy Saturday

When: Saturday 14 March, 12-5pm

Where: Princess Alexandra School, 210 Ave H South, Saskatoon, SK (Google map)

Admission: $2. Lunch $2 or whatever you can pay

For more information: Seedy Saturday events (Seeds of Diversity), Dana (dana@chep.org or 655-5322)

Tomatoes, spinach, peppers, processed meat, cheese, hamburger, peanuts…sounds like a fairly average shopping list, right? At various points over the past few years, however, each of these foods has been sold with a heaping secret helping of salmonella, listeriosis, or e. coli. Thousands of people have been made sick by these contaminated foods, dozens have died, and many innocent food growers, producers, and processors have been caught in the economic fallout caused by the outbreaks.

The latest exciting poisoned food saga involves peanuts contaminated with salmonella (677 made ill, 9 dead). A peanut processing plant in Georgia linked to the outbreak was found to have dead rats and cockroaches infesting the facility, not to mention big holes in the roof right above piles of peanuts waiting for processing (fyi: salmonella just loooves it damp). Another Peanut Corporation of America plant in Texas was later shut down after a crawlspace was found to contain dead rodents, rodent excrement and bird feathers and that particles from these delightful items were being sucked through the building’s ventilation system. The kicker? Well, there’s at least three kickers:

1. PCA’s in-house inspectors knew that their peanut butter contained salmonella and yet knowingly went ahead and shipped tainted products on at least a dozen occasions since 2007–at the repeated urging of CEO Stewart Parnell.
2. The PCA was certified organic and its certification was completely up-to-date. I guess rats (and rat feces) are, technically, ‘organic’…
3. One of the PCA’s major customers, Kellogg, hired private food safety inspectors who had no experience inspecting peanut processing facilities and who were given insufficient access by plant managers to do their job. Oh, and they weren’t required to test for salmonella. So they didn’t.

One of the most horrible aspects of serious food-illness outbreaks is that so many people are made sick and die before the cause of the infection can even be found (overwhelmingly, children, the elderly, pregnant women, and those with compromised immune systems are those who fall victim first). This is due in large part to the incredible complexity of the modern industrial food production, processing, and distribution system, which means that contaminated food outbreaks are no longer limited to a single company or product, or even to the same area of the world (as the melamine-tainted Chinese milk scandal proved).

You’ll remember how meat products from that one Maple Leaf plant in Ontario quickly found their way into dozens of different stores and food outlets, killing unsuspecting people across the entire country last summer. As another example, the Peanut Corporation of America provided peanut products for about 85 different companies who used them in their own processed food products. So although most people would be wary of peanut butter, it might not occur to them to be concerned about energy bars, crackers, or ice cream cones. None of these products come with a huge Peanut Corporation of America logo (or skull and crossbones) on them, so we have to rely on the food recall updates provided by the Canadian Food Inspection Agency to find out what we should be avoiding.

Sad to say, it’s important to diligently keep abreast of these alerts in order to protect yourself and your family. An easy way to keep on top of the latest information is to sign up to receive email notification of food product recalls relevant to Canadian consumers straight from the CFIA, and check out the food safety resources below. It’s also vital to ask questions about where your food is coming from and find out how it is produced. Too often, the consumer is expected to bear the majority of the burden of preventing food-borne illness (don’t mix up your cutting boards! never undercook your turkey!), while unscrupulous growers, producers, and processors are left free to play Russian roulette with our health by selling us their dirty and dangerous food.

Food safety resources

• CFIA’s consumer centre Food illness fact sheets, up-to-the-minute information on food recalls and allergy alerts
• Barf Blog Dr Doug Powell bluntly dishes the dirt on all things related to food safety
• Canadian Partnership for Consumer Food Safety Education Advice and information to help Canadian consumers improve food handling practices
• Food Safety First A political action site sponsored by Canada’s food inspectors, urging greater government investment in food safety
• Health Canada’s food safety resources (many the same as on the CFIA site)
• Provincial restaurant inspection contacts Alarmed by a dirty restaurant? Find out who to contact about it here.

I initially described this acorn squash as a leftover, but really it wasn’t, because it had never actually gotten as far as being cooked. It had simply sat in a bowl in the counter for three weeks, staring at me accusingly while I tried to avoid looking at it. That’s what you get for buying something you don’t often buy without having a specific plan for how you’re going to use it!

The other issue with the squash is that I had only bought one of them, which really wasn’t going to go far enough to feed four people in any recipe I already knew, so there it sat. I finally realised that it wasn’t actually going to leap onto the stove itself (although I suppose it might have, if I’d left it another couple weeks). So I turned, as always, to Chef Google. This simple recipe for apple acorn squash soup from BC Tree Fruits* took care of that squash, a few apples that weren’t quite as crisp as they once had been, and part of a huge bunch of parsley that seems to have no end. It also finished off the chicken stock I had in the freezer, which prompted me to make another batch of stock that in turn used up some not-so-crisp celery and more of that never-ending parsley. The crisper drawer is now in much better shape. Only nice fresh vegetables remain and I don’t have to feel a twinge of guilt or apprehension when I open the drawer. A fridge really isn’t any different than the rest of the house–if any part of it gets ridiculously cluttered, then it can become very difficult to concentrate at the task at hand (in this case, cooking).

Food waste really has become a huge issue for me over the past few years, and I’ll soon be starting a series on how to drastically cut down on the amount of food that gets thrown in the (compost, hopefully) bin. In the past it was quite common for me to have to chuck stuff out, but now it’s a pretty rare exception. It’s not that hard to change your habits–some menu planning, inventory-keeping, thoughtful grocery shopping, and liberal use of your good friend Google will all help to get your groceries into your stomach where they belong, rather than the landfill. An estimated 5% of food is thrown out of Canadian fridges–at least–on a regular basis. In Britain, it’s about 1/3rd and in the US, estimates are as high as 40%. I can’t see why Canada’s level of waste would be much different. Cutting back on this unnecessary waste is the easiest way to reduce our consumption and ease the demand for food production, not to mention reduce the significant methane gas emissions caused by decomposing organic matter in landfills while saving you some significant money on your food bills too.

As Alex Renton wrote in the Observer a few weeks ago, there would be no need for GM crops if supermarkets and consumers weren’t so wasteful. The first and easiest place to start is with a warming winter bowl of soup like the one above!

* Those are walnuts floating on the top. They weren’t about to go bad–I just thought they would taste good, and so they did. Next time I will candy them. Yum. It could easily be made into a vegetarian soup by substituting vegetable stock.

Local Bounty Saskatoon is a one-day conference organised by Tourism Saskatoon that brings Saskatchewan farmers and food producers together with local chefs. Learn more about how to buy and sell locally-produced food, enjoy a delicious lunch, browse the trade fair booths, and meet one-on-one with future partners. It’s a great networking opportunity that will strengthen the local food economy and result in some truly memorable meals!

Local Bounty Saskatoon

When: Sunday 8 March, 10am-4pm

Where: Saskatoon Club, 417 21st St E, Saskatoon, SK (Google map)

Registration: $30+GST (fax the registration form to Donna at (306) 787-0715 before 27 February)

For more information: Local Bounty, mahabir.r@sasktel.net (Chair), Tim.Ouelette@sasktourism.com

First two photos by Danny Pederson-Bradbury

Today is the first day of the Lunar New Year (also known as Chinese New Year, although it is also celebrated in parts or all of Vietnam, Korea, Tibet, and Mongolia). I started marking this holiday about a decade ago because a) the winters are very long here in Saskatchewan, and any extra excuse to do something special in January/February seems like a fine plan and b) I love the excuse to cook a big fun special meal for the family.

Those who celebrate this holiday usually have a big feast on New Year’s Eve. It worked out better for us to get together tonight, though, so I got started first thing this morning with the duck that I’d picked up from Pine View Farms on Saturday (that was the morning that it was -47C with the windchill–can you blame us for wanting a party?). After going over the bird and removing the remaining feathers/stems (ducks are notoriously difficult to pluck), I plunged it into a big pot of boiling water for a few minutes, then pulled it out, dried it, and basted it with a honey water mixture. Then I hung it up in the basement and turned the fan on it. It looked weird, but the only way to get a really crispy skin for Peking Duck is to make sure that it’s completely dry before you roast it. I left it to hang for over 5 hours–it’s best to leave it as long as possible, especially considering that you somehow still need to find time to make a whole whack of pancakes to wrap the duck in. I’ve tried a couple different recipes and methods and think there is just no getting round the fact that unless you can find someone to make them for you (or a store–please tell me if you find one that has them, because I’ve searched everywhere!), you’re just going to have to spend 1.5 hours in front of the stove making miniature pancakes if you really want to eat Peking Duck. Which I do, but this is probably why I don’t make it more than once a year.

Pancakes out of the way and covered with a damp cloth, I got started on the pork dumplings. I hadn’t planned on making these and was going to have a simple soup to start instead. But then I read about how it is considered especially good luck to eat jiaozi in Northern China for the New Year–so I threw caution to the winds and added them to the menu too. I didn’t have any wonton wrappers, so ended up making the wrappers from scratch for the first time (I’d actually never made dumplings before either). This was a mildly insane decision, but I followed these nicely detailed and extremely amusing instructions, making the filling out of ground pork (Pine View Farms), ginger, cabbage, and green onion, and rolling out 48 pastry discs (“GO FORTH! MAKE DISCS! TILL YOUR ARMS FALL OFF!”), then filling them, pinching them shut (which locks the luck in, apparently), and steaming them before serving with soy sauce for dipping. They really weren’t hard to make at all, but they just took A. Very. Long. Time. Pre-made wrappers would save time and energy. I would definitely make them again, and would probably even do my own wrappers, but would also put the rest of the family to work to speed things up, assembly-line style.

Back in the 1970s, my mom and grandma took a Chinese cooking class from a friend’s father who shared his yummy recipe for sweet and sour pork (it’s brown, not that scary bright red colour). It has become a family favourite, so I also whipped up a batch of that to go with some side/back ribs from Pine View. This made a lot of meat dishes for one meal, but it also produced a lot of leftovers, so I was able to give some to my grandma so that she wouldn’t have to cook tomorrow. It also meant that I wouldn’t have to cook tomorow, which was good, because by this point, I was starting to get fairly serious kitchen fatigue. I don’t know where the guy in Eat Drink Man Woman found the energy (note: that link is not for the squeamish)!

To go with the rice and spareribs (we ate the two previous dishes as separate courses), I also stirfried a big batch of vegetables in soy sauce, sherry, and sesame oil. Usually I would have done another vegetable dish, but after going all out on the dumplings, I figured we had more than enough food already and could eat salad tomorrow. It’s considered unlucky to cook white food on New Year’s Day (it’s the colour associated with death), so I used green ones instead, including locally-grown pea shoots (and a bit of garlic, shh, don’t tell). I left the pea shoots long because long leafy greens signify long life and are considered lucky too. They were actually quite fun to eat that way; rather like spaghetti, and they tasted just like spring.

The grown-ups drank Tsingtao beer (oops, I forgot to offer the green tea), and for dessert there were baby mandarin oranges (also lucky) and fortune cookies. I had planned to make ox- and goldfish-shaped cookies in honour of the day but simply ran out of time. Rather hilariously, my fortune read, ‘TAKE PAINS TO PREVENT GETTING COMPLETELY EXHAUSTED’. Ok, I won’t cook like that every day, I promise!

Chinese New Year Feast

• Pork dumplings (jiaozi), made with green local cabbage, green onion, ginger
• Peking Duck pancakes, served with green onion and cucumber strips and duck sauce
• Sweet and sour pork ribs
• Stirfried green vegetables (broccoli, organic celery, green onion, pea shoots, garlic)
• plain rice
• Mandarin oranges and fortune cookies
• Tsingtao beer/green tea

Mr Chan’s sweet and sour pork ribs

• about 2 racks (1.5lbs) of pork spare ribs (it’s also nice with chicken wings/drumsticks)
• 1/2 tsp ginger
• 1/2 tsp dry mustard
• 1/4 tsp garlic salt
• 4 tsp cornstarch
• 1 tsp salt
• 1/2 cup sugar
• 1/3 cup vinegar
• 4Tb dark soy sauce
• 2 cups water

Mix together. Brown ribs, drain off fat and pour sauce over ribs. Bring to a boil and immediately reduce heat and simmer, covered, for 2 hours.

Christmas can come–the baking is done!

I don’t do a lot of baking in the run-up to Christmas, but there are a few special things that I (or my mom) make every year in the last few days before the 25th. Some of the recipes have been in the family for decades (shortbread), others I got from friends while I was growing up (chocolate toffee bars), and others have become a new tradition with my kids (gingerbread house and reindeer).

The weekend before Christmas, I make a batch of gingerbread house dough using the Joy of Cooking recipe. It makes twice as much as we need for the Lee Valley gingerbread house mold that we use, so I form two discs out of the remaining dough and stick them in the fridge or freezer until I’m ready to make cut-out gingerbread cookies. I like to make reindeer and dip their noses into red sprinkles.

If you’re well-organised, you could make everything on this plate in a morning and afternoon. Because I have two preschoolers who love to help cutting out cookies, I generally take two leisurely afternoons to get it done. All of the other little treats are extremely easy to make–shortbread that melts in your mouth, non-bake 10-minute brownies, and the most fabulous squares you’ll probably ever eat in your life.

None of this baking is Martha Stewart-fancy, but it all tastes delicious and uses good old-fashioned ingredients: butter, sugar, nuts, chocolate. I package up some of it for neighbours, friends, and family, and put out a plate of everything for dessert on Christmas Day, along with a bowl of oranges, a pot of good strong coffee and a bottle of Sauterne, muscat, or ice wine.

Great Aunt Ellen’s shortbread

My mom has made these cookies for years and I had no idea how easy they were. No rolling required–just drop them onto the baking sheet!

• 1 pound soft butter
• 3 cups flour
• 1 tsp vanilla
• 1/2 cup cornstarch
• 1 cup icing sugar

Beat until like whipped cream. Drop teaspoonfuls onto baking sheets. Bake 15 minutes at 350F (I would check them at the 12 minute mark–you don’t want them to have more than ever-so-slightly browned edges and tips).

I got 6 dozen cookies from this batch; it could easily be halved

French unbaked cake

You can make this in about 10 minutes flat, which makes it both extremely handy and rather dangerous.

• 1/2 cup butter
• 2 Tbsp cocoa
• 1/2 cup brown sugar
• 1 egg (well beaten)
• 1 tsp vanilla
• 3/4 cup nuts (I use walnuts)
• 1-1/2 cups graham wafer crumbs (pack them down into the cup a bit)

Melt butter, add sugar & cocoa–cook to bubbling point. Remove from heat, add egg, vanilla, nuts, and crumbs. Be prepared to add more crumbs if the mixture doesn’t seem right, but use a light hand. Press into a square cake pan and let cool. You can ice or dust with icing sugar but it really doesn’t need anything. It’s addictive enough as it is.

Makes about 3 dozen squares

Melody’s chocolate toffee bars

A school-girlfriend of mine introduced me to these–all I can say is thank you, Mel! I don’t think Christmas would actually come if I didn’t make a pan of them.

• 1 cup flour
• 1/4 cup white sugar
• 1 cup butter
• 3/4 cup brown sugar (firmly packed)
• 1-1/4 cups coarsely chopped nuts (I use walnuts)
• 1 cup chocolate chips

Combine flour and white sugar. Cut in 1/2 cup of the butter until mixture resembles coarse crumbs. Press into the bottom of an ungreased 9×13 baking pan. Bake at 350F for 15 minutes; remove from oven (don’t turn the oven off).

Combine brown sugar and remaining 1/2 cup of butter in a suacepan. Bring to a boil, stirring constantly, and boil for 1 minute. Pour evenly over the baked layer. Sprinkle with nuts. Bake an additional 15 minutes. Remove from the oven and sprinkle with the chocolate chips. Swirl with a knife to spread the chocolate over the top (I find it’s easier to do if you put the pan back into the turned-off oven for a minute or two and let them melt a bit first).

Makes about 3 dozen bars

Looking for a last-minute gift for someone special? Here are some ideas that are sustainable, organic, local, and ethical!

Stocking stuffers (under $10)

• Fair trade chocolate bar (lots of different flavours–try Divine from 10,000 Villages, Cocoa Camino or Endangered Species from Steep Hill Co-op, Herbs and Health, or Dad’s Nutrition Centre)
• Fair trade peppercorns (you can get Orchard del Sol’s from Bulk Cheese Warehouse)
• Mini-bottle of black pansy or red clover syrup (from Bedard Creek Acres, available at the SaskMade Marketplace)
• Droolin’ Devil hot sauce (many delicious Saskatoon-made varieties available at various supermarkets, including Pelican Market on Lorne Avenue, or their headquarters at #5-801 7th Ave N)
• Premala’s spicy peanut spread (it’s yummy straight-up or as a marinade–get it at various supermarkets and their stall at the Saskatoon Farmers’ Market)

For bookworms

It isn’t Christmas without a new book to read. Turning The Tide bookstore has some of these titles in stock and will happily special-order anything in for you; McNally Robinson also has some of them too.

• Stuffed & Starved, Raj Patel (an illuminating look at the roots of the global food crisis)
• Everything I Want to Do is Illegal: War Stories from the Local Food Front,  Joel Salatin (a funny and inspiring book from the American alternative agriculture guru)
• Introduction to Permaculture, Bill Mollison (the original and probably best sustainable agriculture resource guide)
• All New Square Foot Gardening, Mel Bartholomew (maximise your vegetable yield in a tiny space while cutting your workload–a great practical guide to the square foot gardening method)
• How to Cook Everything Vegetarian, Mark Bittman (cut your carbon emissions with the new vegetarian bible)
• Anything by Nigel Slater. Want something to curl up and browse? Try Appetite. Want something you’ll use even after both the covers fall off and it’s spattered beyond recognition? 30-Minute Cook or Real Fast Food will become your fast friends.
• How to Cook a Wolf, MFK Fisher (an amusing and thought-provoking book on how to feed yourself during hard times (first published in 1942). “[It] reads like an issue of Lady’s Home Journal, if the editorial staff were taken over by a philosopher with an empty stomach, a slightly tipsy poet and your mischievous, foxy godmother who once kept many lovers.”

For the gardener

• Salt Spring Seeds Zero Mile Diet Seed Kit (A dozen different seed packets to help you become food self-sufficient–includes Blue Tinge Ethiopian Wheat, Faust Barley, Golden Flax, Multi-hued Quinoa, Amaranth Mix, Heritage Bean Mix, Darlaine Soup Pea, Winnifred’s Garbanzo, Manitoba Soybean, Russian Kale, 20 Lettuce Blend and Mishca Paste Tomato, as well as grower’s guide). $42
• Seeds of Diversity membership (Canada’s heritage seed program for gardeners–the source for information about heritage seeds, seed saving, plant diversity, garden history and your own garden heritage) $30 annual membership
• Sign them up for the University of Saskatchewan Master Gardener program (Become a Master Gardener–learn the art and science of gardening, meet fellow horticultural enthusiasts, and help the community) Registration fee $100 (total fees under $400)
• Subscription to The Gardener for the Prairies magazine $18 for one year, $34 for 2 years
• Urban Land Army’s Land Survey Kit (Looking for somewhere to grow? Want to assess the land you already have? This handy kit from the friendly folks at Urban Land Army has everything you need to get started–essential information, checklists, graph paper, clipboard, and pencil!) US$8

For the eager but underequipped convert

Have they read The Omnivore’s Dillemma and are now raring to go–but don’t know where to start? Help them out:

• Stainless steel compost pail (These are good-looking, easy-to-clean pails from Lee Valley that you can keep out on your countertop) $20 for 4L, $22 for 6L
• Hori hori Japanese farmer knife (I’m told that you don’t really need any other gardening hand tool if you have one of these. I’m hoping for one for Christmas myself, as my trowel disappeared this summer!) $22.50 carbon steel, $29.50 stainless steel
• Stock pot (The best way keep stray vegetables, meat bones, and assorted leftovers out of the landfill? Learn how to make stock–and soup–and nourish yourself at the same time. But you’ll need a big pot like this one from Zellers if you want to make a big batch) $29.99
• How to Boil Water, Food Network Kitchens (Want to quit eating fast food and ready-meals but don’t have the faintest idea where to start in the kitchen? This book is a fantastic primer for the absolute beginner cook) US$16.50
• Follow Vert-à-Go (Don’t miss a single post: RSS it, Twitter it, del.icio.us it, or join us on Facebook) Delightfully free
  

For kids

Start them as you’d like them to go on:

• Kid-sized garden tools (They’ll love helping out with their very own tools from Lee Valley, which are bright enough to spot even if they’re left lying on the ground) $7
• Pretend Soup and Other Real Recipes: a cookbook for preschoolers and up, Mollie Katzen and Ann Henderson (This book from the famous Moosewood Restaurant team features delicious vegetarian recipes that little kids will love. It’s designed to teach them valuable culinary skills in a fun way and inspire a love of real cooking and good food!)
• Get growing kit (Get them started with some easy-grow and satisfying seeds like carrots, beans, and lettuce–stick them in a small light-weight sturdy pail that they can use to carry rain water, harvested vegetables, or leaves/corn husks/other small bits destined for the compost bin) About $7, more or less
• Vermicomposting box (Core Neighbourhood Youth Co-op does a worm composting box that’s perfect for people who don’t have an outdoor compost bin–and kids love helping to feed the worms) $50
• Child’s sun hat (MEC’s hat is made in Canada, partly from organically-grown cotton, and has a long flap to cover the neck and keep the sun off during those busy mornings in the garden or the berry patch) $18

For the SOLE food gourmand

• Fair trade coffee or tea (Try the Ethiopian Yirgacheffe from The Roastery, Kicking Horse from Sobey’s, Salt Spring Coffee from Herbs and Health, or enjoy the aroma while choosing from the wide fair trade organic selection at McQuarries) $10 and up for 1 pound
• Fair trade olive oil (Zatoun’s olive oil, available at Turning the Tide bookstore or 10,000 Villages, benefits Palestinian farmers and children in the West Bank) $18 for a 750ml bottle
• Organic wine (There are some good ones now available at the LBS–the Bonterra zinfandel is highly recommended) $13 and up
• Locally-brewed special edition winter ale (Call Paddock Wood Brewery on 477-5632 to see if they have any of their delightful Winter Ale left. Available at the brewery store only) $3.50 apiece or $18/half-dozen
• Divine dark chocolate fair trade after dinner mints (Available at 10,000 Villages, it’s the quintessential square after-dinner chocolate mint–only fairly made) $6.95
• Saskatoon Farmers’ Market goodie basket (Assemble a basket of delicious locally-grown and produced food for an unforgettable meal–how about some artisan bread, a couple of steaks from Benlock Farms, organic potatoes and carrots, cherry swirl ice cream…or exquisite mini-cupcakes…or wild Saskatchewan blueberries…or mouth-watering mini-baklavas?) Sky’s the limit!

Share your bounty

What shows your love better than something you made with your own two hands?

• salsa
• jam
• pickles
• homemade bread
• a box of Christmas cookies, treats–or wrap up a frozen cookie dough log

For the person who has everything

• Give to UNICEF (You can buy high energy biscuits which provide immediate nutrition for girls and boys or water treatment tablets that ensures safe drinking water for large numbers of people, amongst other Gifts of Magic) $20-30–other gifts $10 and up
• 10,000 Villages Gift of Seeds (Provide 10 families in needy areas with vegetable seeds and fruit seedlings) $25
• Donate to the Red Cross Food Security Crisis Appeal (They are stepping up food security programs in 15 African countries) any amount greatly appreciated
• Make a local donation and help hungry kids and adults in your community (Saskatoon Food Bank, CHEP, Station 20 West) any amount greatly appreciated
• Urban Land Army t-shirt (Join the Urban Land Army campaign and show off your allegiance with this nicely-fitted and comfy t-shirt. Everyone needs another t-shirt to garden in, right?) US$18 taxes and shipping included

Happy holidays!